Prickly Heat Treatment | How to Treat Prickly Heat Naturally | Treatment for Heat Rash

1. Get out of the heat!

• Stay indoors with air conditioning and fans.
• Avoid going into extremely hot, humid weather conditions and heated cars.

2. Hydrate from within.

• Drink cucumber and mint infused water, aloe vera juice, and coconut water.
• Blend coconut water, cucumber, ice, and mint for instant relief from prickly heat.
• Avoid hot drinks and dehydrating drinks with caffeine and alcohol.
• Eat cooling foods like melon, cucumber, mint and pineapple.

3. Use Dream Organics organic body sprays with lavender water, aloe vera, and mint to soothe skin.

• Try Snowflake Dreams Body Splash for an instant cooling sensation on your skin.
• For extremely sensitive skin, try Dream Organics Cooling and Soothing Organic Lavender Water Mist.
• Both formulas will feel cool when sprayed and help soothe and heal skin.
• Made with 100% organic ingredients.
• Instantly soothes and cools skin and is a natural prickly heat treatment.

4. Let your skin breathe.

• Wear light airy clothes that do not cling to skin.
• Try cotton or organic cotton. Avoid synthetic fabrics and gym clothes.
• Let the air conditioning cool your skin without clothes on for a quick prickly heat treatment.
• Avoid harsh detergents and soaps in your home that come into contact with your skin.

5. Take a cool shower and air dry.

• Soothe skin with a cool shower.
• Avoid warm showers and bath, they will make your heat rash worse.
• Ditch the towel and air dry.
• Treat skin with Organic Lavender Water Mist or Snowflake Dreams Body Splash  before you dress.

6. Don’t stress!

• Stressing about your skin will prolong your pain.
• Stay positive that your skin will be beautiful again.

Organic Body Splash