Start 2015 with this healthy smoothie recipe for weight loss and feel cleansed after all the holiday partying!

Organic Ingredients:

• 2 cups living watercress
• 3 cups frozen berries
• 20 oz water or orange juice
• cayenne to taste
• 1 oz fresh ginger
• 4 Tbsp honey
• 3 Tbsp flax seed
• 1 lemon

Directions:

• Wash all ingredients.
• Peel and de-seed lemon.
• Cut peel off of the ginger root with a small knife.
• Remove the living watercress from root ball.
• Place all ingredients into blender and blend on high until you reach desired consistency.
• Add more liquid to achieve a thinner consistency.
• Add as much cayenne as you like, the hotter the better!
• Serves four